Navratri is the nine-day celebration where special attention is given to the fasting and feasting. It is important to consider some dietary modifications during the festival so that it can help in losing extra muscle mass from the body. During Navratri, most non-vegetarians switch to a vegetarian diet so it helps in avoiding high-calorie foods […]
Ingredients for Quick Hummus and Vegetable Stuffed Pitas 1 whole wheat pita bread, halved ½ cup hummus ⅓ cup lightly packed shredded lettuce or baby spinach ½ cup assorted raw vegetables such as halved cherry tomatoes, shredded carrots, sliced cucumbers, or avocados Method Spread half of the hummus inside each pita half. Fill them with lettuce […]
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