Amaranth is a grain which is of late gaining the kind of publicity it rightly deserves, this grain was cultivated in the ancient times in the Aztec Empire and was consumed due to its health benefits. Interestingly, it is not a standard or average grain, thus, does not have many of the problems connected with […]
Ingredients for Couscous With Beans, Avocado and Scallions 1 cup couscous, cooked according to the package directions 15.5-ounce can kidney beans, rinsed avocado, cut into bite-size pieces scallions, sliced tablespoons fresh lime juice tablespoon olive oil kosher salt and black pepper Method Let the couscous cool. Fold in the beans, avocado, scallions, lime juice, olive oil, […]
Categories
- Academy
- Air pollution
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga