Tea has become the necessity of the kitchen as no day starts off without tea given to us long back by the Chinese dynasty and with the passage of time the changes in food trends and choices of people new food came in trend which was green tea, a bundle of anti-oxidants with lots of […]
This salad is free of dairy and gluten and is suitable for vegans. You can substitute cauliflower if romanesco is difficult to find. Ingredients 1 head romanesco, about 750g 3 tablespoons extra-virgin olive oil 75g pine nuts 160g quinoa (Purchase Quinoa) Grated zest and juice of 1 lemon 90g plump raisins 2 tablespoons chives, finely […]
Body odour is largely determined by the genetics and personal hygiene but food also plays a role in determining the body odour. There are certain foods that add to the body odour, some of them are: Sulphur containing foods: Foods that are rich in sulphur like cauliflower, broccoli, cabbage, gives a pungent smell to the […]
Amaranth is a grain which is of late gaining the kind of publicity it rightly deserves, this grain was cultivated in the ancient times in the Aztec Empire and was consumed due to its health benefits. Interestingly, it is not a standard or average grain, thus, does not have many of the problems connected with […]
Ingredients for Couscous With Beans, Avocado and Scallions 1 cup couscous, cooked according to the package directions 15.5-ounce can kidney beans, rinsed avocado, cut into bite-size pieces scallions, sliced tablespoons fresh lime juice tablespoon olive oil kosher salt and black pepper Method Let the couscous cool. Fold in the beans, avocado, scallions, lime juice, olive oil, […]
Being aromatic as its fundamental characteristic makes Fennel seeds (Saunf) a great mouth freshener. But learning more about it will make it a staple herb in your kitchen. Fennel seeds, in general, have many culinary as well as medicinal uses and have been used since ancient times. It helps to release a number of ailments and facilitates […]
Ingredients 10-ounce box (1 1/2 cups) couscous tablespoon olive oil large yellow onion, finely chopped cloves garlic, finely chopped tablespoons finely chopped ginger cup white wine pound shrimp, peeled and deveined ounces snow peas, cut in half on the diagonal cup fresh cilantro, roughly chopped teaspoon kosher salt teaspoon black pepper Method Cook the couscous […]
Ingredients 900ml (1 1/2 pint) vegetable stock 225g (8oz) quinoa 1 tablespoon sunflower or rice bran oil 4 tablespoons flaked almonds 2 tablespoons sunflower seeds 1 tablespoon soy sauce 1 tablespoon sesame oil 4cm (1 1/2 inch) piece root ginger, peeled, coarsely grated 2 teaspoons agave syrup Freshly ground black pepper To Finish: 50g (2oz) […]
Salt is one of the most basic needs of the human body and we have special receptors even on the tongue to detect salt. Salt is composed of sodium and Chloride and these are the elements which form the electrolyte balance. The body needs salt in very minute quantities and it is less than 2 […]
Since centuries, the experts in Ayurveda and Chinese medicine use cinnamon (Dalchini) to cure main ailments like cancer, flu, and indigestion. So the question arises why one should add it to their diet permanently? Cinnamon has an essential oil eugenol and is full of amazing antioxidants. It comes from the bark of the tree, and […]
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