Ingredients of Nutritious Upma ½ cup wheat bran 2-cup soy flakes 1 onion finely chopped 1 tomato finely chopped 1 stalk curry leaves 2 green chillies finely chopped 1 tbsp. coriander leaves finely chopped 1 lemon juice extracted and strained ½ tsp. each mustard & cumin seeds ¼ tsp. turmeric powder Salt to taste / 1 […]
Ingredients for Moong Dal Uttapam ½ cup Brown Rice soaked and grinded ½ cup moong dal soaked and grinded 2 pinch Hing (asafoetida) 1 cup mixed chopped onion, tomato, green chilli, ginger and capsicum Few Curry leaves finely chopped ¼ tsp Garam masala powder 3 tsp curd low fat Salt to taste Oil for cooking Method […]
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