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Iodine is one of the most underrated but important minerals for our body. Even though it is required in a small amount but it has major functions to play and is required in all stages of life. It helps in proper functioning of the thyroid gland which majorly impacts the metabolism, plays a very important […]
In today’s busy schedule, we have been exposed to toxins from the food we eat, the air we breathe and other physical agents we use in daily life. Lack of exercise and physical activity has also contributed to the development of toxins in the body. As a result, these toxins are imparting an adverse effect […]