Berry Combo Delight is a low calorie drink easy to prepare, good for people who are on fasts and need instant energy. Cooking Time: 5 Minutes Serving Size: 1 Calories (Per Serving): 177 kCal Ingredients Strawberries, 50 gm Dried blueberries, 10 gm Soy milk, 200 ml Honey, 5 gm Method Take 50 grams fresh strawberries […]
Joint pain is a major issue nowadays reasons may be obesity to irregular lifestyle and improper eating habits. Improper use of the joints, overexertion, stress, diet, and lifestyle contribute to joint pain problem. Ayurvedic Perspective Ayurveda identifies two major types of joint problems. Sandhi Vata (Osteoarthritis) It is associated with poorly-nourished joints or low bone […]
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