A lot has been said about intermittent fasting. It is a new fad but can prove really beneficial when done the right way. Dr Shikha Sharma talks about what is intermittent fasting and how to do it.
Sinusitis is a common complaint marked by inflammation and swelling of tissue lining sinuses. The individual may experience severe headache, heaviness, disturbed sleep and gastrointestinal conditions. As per Ayurveda, the main doshas affected in sinusitis is Kapha causes vitiation of Prana Vayu. It may also cause vitiation of the other two doshas, Vata and pitta. […]