In this polluted environment, it is important to detoxify your lungs with natural herbs. Watch to know about the natural herbs to improve the health of your lungs.
A condition that impairs the body’s ability to process the blood sugars or blood glucose, we call it Diabetes. As Blood glucose is the main source of energy and comes from the food we eat, Without ongoing Proper management, diabetes can lead to worse symptoms, which in turn can increase the risk of dangerous complications, […]
Are you having fruits at night? Do you know fish should be avoided with milk? Watch Dr Shikha Sharma sharing the right food combinations and the right food timings.
It is a very healthy snack option. Preparation Time: 20 Minus Serving Size: 1 Ingredients: 1. Oil,5ml 2. Ginger,1 inch 3. Garlic clove,2-3 4. Coriander leaves,50gm 5. Spring onion,20gm 6. Lemon juice,2 tsp 7. Salt as per taste 8. Pepper powder as per taste 9. Carrot,20 gm Method: 1. To begin making the Lemon Coriander […]
It is all about taking a healthy diet. Since I joined this program, my weight has been reduced by 8.4 kg. Moreover, my TSH level is well within range now which is a good sign of a healthy way of living life. I sincerely thank Dr. Sikha and her team, especially Ms. Pratibha, for being […]
Flax seeds, also known as Alsi, have been in the health market for years because of their unique properties aiding in supporting good health. All Doctors and Nutritionists around the world are prescribing everybody for one problem or another. But everybody wonders what is in flaxseeds that makes it everybody’s favorite! Let’s know more about […]
Nutrition Health Camp organised by Dr Shikha’s Nutrihealth at B10 RWA Vasant Kunj. Below activities were performed in Health Camp: Nutrition Counselling session by Ayurveda Doctor Nutrition Advisory by Nutritionist Free Blood Glucose checkup
DMA 10th Women Entrepreneurs Conference on “Leveraging the Ecosystem – Explore, Experience, Excel ” which was held on 20th February 2020 at The Park Hotel, Sansad Marg, Connaught Place, New Delhi.
When women enter the age of 40 her metabolic rate has reduced due to hormonal changes which lead to either weight loss or weight gain so it’s hard to manage their healthy lifestyle.
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