Kids these days are picky eaters, often turning their noses up at the fruits and vegetables you put on in their meal plates. Due to the busy and erratic schedule of many parents and the outgrowing trends of fast and junk foods, it can have a negative effect on children’s health and it is very […]
You must be really interested in the idea of giving your digestion a break and flushing out the toxins from your system, but have you ever thought about, what could be the best way to do that and “How long does it take for your body to detox?” and How often your body needs Detox! […]
Flaxseeds are good in PCOS, tumours and reduce inflammation as well. Watch Dr Shikha Sharma to know more about flaxseeds.
Fenugreek (Methi dana) is a herb that is used both as leaf and as a seed. It has been used as a herb that has many health benefits. It not only gives taste to the food but gives several benefits to the body. Some proven health benefits fenugreek seeds are mentioned below: Improves Digestion and […]
Dr Shikha Sharma shares how the easily available kitchen herbs like black pepper (Kali Mirch), cinnamon (Dalchini) or fennel seeds (Saunf) are useful for your health. Watch to know more! Order now Follow us on Facebook, Twitter and Linkedin
Dr. Shikha Sharma shares the simple ways by which you can keep your heart healthy. By following these simple tips you can improve your heart health easily.
A very planned diet as per the health Parameters of the client, well-qualified nutritionist and regular touch and contact with clients has helped me to gain a good motivation and reduction in Weight. In 3 months a weight loss of 7 kg proves the effectiveness of the organization and my nutritionist Vaishali Gupta. – Meena Juneja
I am Rakhi from Delhi I am sharing my experience with Dr. Shikha Sharma Nutri Health my nutritionist is Priyanka Gupta I highly recommend her she did great efforts to my health issues and weight loose too. I was suffering from multiple health issues PCOD, pre-diabetic, stressed, poor digestion, obesity, insomnia. But today, I lost […]
“I believe that the greatest gift you can give your family and the world is a healthy you” – Joyce Meyer! Take care of your health with these Healthy Diet plan shared by Dr. Shikha Sharma for Weight Loss. Day 6 Diet Plan.
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