In this video, Dr. Meenu Sethi shares some effective tips that you easily follow at home during quarantine and can help you taking care of your Skin and Hair.
After chemotherapy, the nutrition-rich diet plays a very important role to cure the intestine and fix the digestive system. Cancer patients must include prebiotics in their diet and juices as suggested by renowned nutrition expert, Dr Shikha Sharma. In this video, you will get to know about Prebiotics, juices, and detox water that you can […]
Dr. Jasjeet Singh Wasir in this video shares some tips that can help Diabetic patients to control the sugar levels and also he talks about how to take care of mental health during COVID 19.
Dr. Namrata Ghai shares some tips to fight against Coronavirus.
Dr. Loveleen Mangla in this video talks about major tips that can protect you from COVID 19. ‘
Dr. Manish Tripathi shares the importance of Social Distancing during COVID 19.
Chia seeds, a superfood we get from plant Salvia Hispanica. These are dark brown, black or white-colored seeds loaded with satiating fiber, bodybuilding proteins, heart-healthy omega-3 fats, and other nutrients. Being rich in many nutrients keeps you full for longer and prevents binging. They are gluten-free, rich in bone essential minerals like potassium, magnesium, and […]
Besan not only contains protein but is also rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine. It helps to control Diabetes and is also good for heart health. You can easily prepare at home and can enjoy this with your family either at breakfast or even can have […]
On the occasion of mother’s day surprise your mother with some healthy delicious Banana Cake. Follow the recipe and don’t forget to share the pics with us @ https://www.drshikhasharma.com/mother-day-recipe-contest/ Servings: 6 Time: 1 hour Total Calories: 349 Kcal Ingredients: 2 & 1/2 cup all-purpose flour 150 ml buttermilk 100 gm unsalted butter 2 eggs 1 […]
It’s important for us to keep our body healthy even during Lockdown, this is the best time to heal ourselves. Dr. Kapila Mukta shares some important tips to be followed if your suffering from PCOS.
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