Watch the live webinar conducted by Dr. Shikha Sharma with Dr. R. R. Kasliwal on the topic: Hypertension- the silent killer and its effect on heart health. Start your Personalised Diet Plan for healthy tomorrow, and manage your hypertension at home.
I am extremely happy with the results for these 5 months. I came to know about this through my friend Cs Nisha Hans who is working with Dr Shikhas Nutrihealth itself. My nutritionist Dr Divnain Kaur supports me a lot thought my plan, she patiently heard me out and gave me the best solution for […]
Choco chia seed pudding is a perfect combination of high protein. Chia seeds are rich in antioxidants, protein, fiber, omega 3 fatty acids which all improve health and also help in weight reduction and Chocolates are rich in antioxidants and good sources of Magnesium and Potassium. Time: 15 Minutes Serving Size: 1 Ingredients: 1 tbsp […]
Before we understand the signs of PCOS, let’s focus on what is Polycystic Ovary Syndrome. PCOS is a hormonal disorder that affects follicular growth during the ovarian cycle causing the affected follicles to remain in the ovary. The retained follicle forms into a cyst and with each ovarian cycle a new cyst are formed, women […]