Join Dr. Shikha Sharma for the live webinar with Dr Rajiv Chhabra on the topic: “Preparing for Monsoon in COVID-19 times: Ensuring Immunity, Physical Activity and Optimum Nutrition for Kids”.
There are many reasons people want to reduce weight but some do not enjoy dieting and want a sustainable weight. Some think that reducing weight without restricting favorite food would be next to impossible but the fact is you can shed your extra pounds in a healthy manner. There is no need to forget about […]
Brown rice has a lower GI than white rice, it’s good for diabetic patients. Brown rice is rich in vitamins and minerals i.e, Mg & Ca that keep the bone strong. It reduces cholesterol, boosts energy, and beneficial for cardiovascular diseases. Serving Size: 1 Time: 30 mins Ingredients: Brown rice 1 Cup Onion 1 Mixed […]
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