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Bloating generally occurs in the abdomen. It happens when the GI (gastrointestinal ) tract becomes filled with air or gas. This can be caused by constipation, overeating, weight gain, menstruation in women, other causes like infection, IBS (inflammatory bowel syndrome), inflammation, liver diseases, Crohn’s disease, etc. Bloating may often cause pain, discomfort, and stuffed feelings, […]
The consumption of excess sugar has been connected to cardiopathy, diabetes, obesity, high vital signs, and various alternative health woes most of the people recognize they have to decrease their sugar intake, however stumble once they begin thinking of the foods they’ll have to surrender within the method. while not sugar, might life be as […]
Moong Dal and Chana Dal are excellent sources of vegetarian protein, folate, fibre, vitamin B6. Improves digestive system & heart health. Help in weight loss & improves insulin response. Time: 30 Mins Serving Size: 5 Ingredients: Green Moong Dal 30 gram Chana Dal 30 gram Green chilli 1-2 Ginger 10 gram Hing a pinch Salt […]