Join Dr. Shikha Sharma & her team for the Live Webinar on the Topic: ” Important Points for a Healthy Body” . They will be answering the following queries received from social sites and website.
How winters can make or break your hair Regardless of where you live your hair is likely to struggle with the dry air of the winter season. Freezing cold temperatures and excessive indoor heating can lead to absorb the moisture out of hair, leaving them parched and prone to damaged and dull hair, including split […]
Join Dr. Shikha Sharma for the Live Webinar on the Topic: “Immune Boosting in Senior citizens- Ask us anything” with Dr (Lt General) Ved Chaturvedi. They will be answering the following queries received from social sites and website.
How to begin a Keto Diet? Keto Diet, is a myth or a fact? A keto diet or a low carb diet is a way of eating a diet that is high in fat, moderate in protein, and low in carbohydrates. It ends the rollercoaster where the blood sugar elevates and crashes, allowing the body […]
5 Drinks you must consider for High Blood Pressure Hypertension, commonly referred to as a vital sign, is often reduced in many natural ways. Regular exercise and a low sodium diet are effective in managing hypertension. Moreover, having some healthy drinks once or twice each day also can help in High Blood Pressure. Drink Lemon […]
Food Intolerance vs Food Allergy Food intolerance vs food allergy are two terms that are often used interchangeably. The difference between a food allergy and food intolerance lies in the. When you have a food allergy, your immune system causes the reaction whereas the reaction is triggered by the digestive system in case of food […]
Join Dr. Shikha Sharma and her team for the Live Webinar on the topic “Body Type Based Nutrition”, Session for Rotary Club. She will be giving tips and will answer queries received online. Start your Personalized Diet Plan as per body type.
Join Dr. Shikha Sharma on the topic: “A talk on women cancer awareness” with Monisha Gupta and Dr. Shubha Garg. They will be answering all the queries received on social sites and website. Start your Personalized Diet Plans from today.
Importance of Healthy Eating plate for kid’s The world today is becoming increasingly unhealthy due to improper and unbalanced eating habits, resulting in adverse health conditions of all age groups, especially for kids to prepare a healthy Plate that affecting growing children and their long term healthy eating habits. First, we need to understand what […]
Dr Shikha, along with her physical trainer Mr. Jose Libin OB “Reveals her Nutrition and Exercise secrets”. Watch the webinar to learn the secrets. Start your Personalized Diet Plan.
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