Our Body is a sophisticated machine that helps us stay healthy and protect against diseases and infections. A food allergy is a serious and abnormal immune response from the body when it is not able to digest a certain kind of food. It is our own immune system that recognizes (sometimes wrongly) a specific food […]
Keto diet or ketogenic diet is a new ongoing nutrition trend getting popular among people who are getting more conscious about their weight. Being a macro-nutrient-based and a low-carb diet it is gaining popularity for weight loss. The Keto diet focuses on high fat, medium protein, and low carbs. Taking carbs in keto diet is […]
PCOS is a hormonal disorder ranging from symptoms like irregular periods, acne, facial hair growth, and hair loss. The ovaries are tasked to produce some hormones named estrogen, progesterone, and androgens. The dysfunctioning of ovaries leads to disturbance in the hormones and causes symptoms of PCOS. The excessive production of androgens gives rise to acne, […]
Eating the right kind of food at the right time is what helps one maintain good health. Food is not merely a substance that should be used to fill a hole’ or satisfy the everlasting appetite of an individual. Food is a necessary component to the preservation of health and evolution of the living kind. […]
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