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It is high in B vitamins and minerals, such as copper, selenium, magnesium, and manganese which are important for healthy nervous systems and energy metabolism. Ingredient: Wheat Pasta 200 gram French Beans 2 Cup Capsicum 3 medium Fresh Basil 3 Tablespoon Spring Onions 1 Cup Extra Virgin Olive Oil 2 Teaspoon Fresh Thyme 1 Teaspoon […]
Are you having fruits at night? Do you know fish should be avoided with milk? Watch Dr Shikha Sharma sharing the right food combinations and right food timings.
Vedique Diet is designed for managing your weight and lifestyle disorder. It helps you to analyse your body Prakriti (Vatta, Kapha, Pitta) and correspondingly you can follow the diet plans for Weight and disease management.Vedique diet is primarily based on the principles of Ayurveda and focuses on balancing the doshas and helps in maintaining the […]
In the current situation, it is very important to build our immunity. Our Immune system is our own defense system to protect us from any kind of infection. Hence, we have to keep this defense system strong and always maintain it to stay healthy. People who get less cold, cough, and fever in a year […]
Summers are now heading towards being hotter with each passing day. The weight you have gained in winters is now needed to shed off. Weight loss in summers had always been a big task and a great struggle for all. It is terrible to work hard to lose those inches which you do not get […]
Hypertension or high B.P. is now the commonly prevalent heart health issue among people. Though medications are used to control higher blood pressure issues, a longer run diet is one of the best preventive methods for managing hypertension. Following a well-balanced diet for hypertension can also reduce your medicine intake keeping your heart healthy. DASH […]