Ingredients for Brownies 3 tbsp low-sodium butter 1/2 cup brown rice syrup 10 tbsp dark cocoa powder, unsweetened 1 tsp vanilla 2 eggs 1/2 cup whole wheat flour 1/2 cup pecans, chopped Method In a medium saucepan, melt butter over low heat. Stir in brown rice syrup, and whisk in cocoa powder. Continue whisking until […]
Pregnancy which is also known as the period of gestation is the time when an offspring develops inside a woman. It is very important to eat a healthy diet during pregnancy as the pregnant has to nourish not only herself but also the growing embryo. A pregnant woman needs more calcium, folic acid, iron and […]
In order to follow a healthy lifestyle and good life, Ayurveda suggests a specific daily routine for each and every individual. Following proper dinacharya helps in maintaining a good and healthy life by preventing us from various diseases, and promoting a good life and well-being. It helps us in prolonging our life. An unhealthy lifestyle […]
Makes 6 Dosa Preparation Time: 2 min Cooking Time: 15 min Ingredients 1 cup Soya Milk 1/4 cup wheat bran (choker) 1 green chilli, chopped 1 onion, grated 1 tbsp chopped coriander (dhania) 1/4 tsp fruit salt salt to taste oil for cooking Method 1. Make a thin batter using the soya milk, wheat flour, […]
Diet is an important factor for weight loss. With right exercises, you also need a right diet plan in order to manage your weight effectively. Here we are discussing some diets which will help you lose weight without making you feel weak or lethargic. Keto Diet This diet is gaining popularity these days and is […]
Makes 4 Servings of Oat Moong Dal Tikki Cooking time: 40 mins Ingredients: ½ cup yellow moong dal ½ cup quick cooking oats 3 tbsp grated onions 2 tbsp Curd 2 tsp chilli powder ¼ tsp garam masala ¼ tsp turmeric 1 tsp ginger-garlic paste ½ tsp finely chopped green chillies 2 tbsp chopped coriander 1½ […]
Tulsi, also called Holy Basil, is one of the most royal plants in India and is considered “The Queen of the Herbs” for its restorative and medicinal properties. Basil flowers contain essential oil and tannins. They are also rich in calcium, phosphorus and vitamins A and C. Basil also contains beta-carotene. There are many beneficial […]
According to Ayurveda, everyone should take milk and a person who is unable to tolerate milk can be deemed to be unhealthy or diseased and needs to take treatment to flush out the problem so that he or she can begin to consume milk. There is absolutely no doubt that human beings should drink milk […]
Spinach Pasta Serves: 04 Cooking time: 40 mins Ingredients 1 cup whole wheat Pasta(cooked and drained = 3 cups cooked pasta) 1 cup Palak(Spinach – chopped finely) 1/2 cup tomatoes -finely chopped 1/4 cup onions – finely chopped Water or stock – 4 cups few basil leaves (little only) 1 tsp freshly ground pepper powder […]
Ingredients for Dhokla 1 cup besan (Bengal gram flour) 1 cup finely chopped cabbage 1/2 cup curd (dahi) 1 tsp chilli powder 2 pinches of asafoetida (hing) 1 1/2 tsp coriander-cumin seeds (dhania-jeera) powder 1/2 tsp turmeric powder (Haldi) salt to taste 1 tsp salt oil for greasing 1 tsp oil 1 tsp mustard seeds […]
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