What is Menopause? Menopause happens when a lady hasn’t discharged in 12 back to back months and can not, at this point become pregnant normally. It, as a rule, starts between the ages of 45 and 55, yet it can be created previously or after this age. Menopause can cause awkward side effects, for example, […]
The key to reaching and maintaining a healthy weight is not short-term dietary improvements. It’s about a lifestyle that involves healthy eating, daily physical activity, and matching calories that you consume with the calories that your body uses. Many people find themselves eating late at night, even if they’re not hungry. It’s a conundrum that […]
It’s a novel virus. I Salute to all who are working so the Nation can continue working I have made this a few friend asked. Pls, we have to learn more with it and experience with each other. Stay alert. Eat healthily. Boost immunity. Be positive. And do have Arogya Setu App in India. It’s […]
The infusion made with Tulsi, Ginger and Turmeric boosts metabolism, immunity and purifies the blood. Take this infusion regularly to improve overall health. As you all know Coronavirus is spreading a lot, at this moment it’s important to take care of our Immunity. In this Video, Dr Reena is sharing the importance of Including Tulsi, […]
Including Ginger in your diet can help you with various Health Benefits. Dr. Shikha Sharma shares some major health benefits of Ginger.
Yoga is a self-realisation journey that unites us to our inner self. It is a rich science that teaches us spiritual discipline also. It focuses on uniting our mind, body, and soul and brings harmony. The word ‘Yoga’ originated from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Yoga asanas […]
Glowing clear skin is desired by all. Achieving healthy skin is not a difficult task when the right regimen is followed. Dr Shikha Sharma advises simple tips to get a healthy glowing skin. Download Vedique Diet App, for free healthy videos, free healthy recipes and purchase organic products.
Thanks to the coronavirus lockdown we are all stuck at home but that is no excuse not to stay active and continue with our workout routine. In fact, now more than ever it is important to stay fit and boost your immunity. Here are some tips for staying healthy: Eat well Eating healthy is important […]
Have you ever wondered what is the right order of having food? Why soup is taken before main course? Watch Dr Shikha Sharma sharing the right way of eating food to get the maximum benefit of the nutritious food you are having.
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