At any moment, there are about trillions and billions of bacteria that live in your gut also known as “ microbiome” that play an important role in everything from the digestion of food to regulation of metabolism. Most of these bacteria are present in your intestines. Collectively they are known as Gut Microbiota and are […]
ASSOCHAM’s 3rd National Conference on “Nutrition and Functional Foods – Fortification, Food Security & Supply Chain” on March 05, 2020 at Hotel The Park, New Delhi.
Improve your Immunity Naturally! Immunity is the body’s defense mechanism that protects the body and its systems. It is a relationship between the body, mind and the environment. Here are a few practices which you can follow to increase immunity naturally. Tip 1: Nasyam Nasyam is the procedure through which medicated oil /Ghrit is administered through […]
Zinc is an essential trace mineral that is vital for the human body. Our body doesn’t store zinc, so we need to eat enough of zinc every day to ensure our meeting daily requirements. It plays an important role for proper growth, functioning as well as divisions of the cells. Zinc also supports our immune […]
Earlier my weight was 79 kg and now it’s 63 kg. I’m very happy with the result and I like to hear the compliments from people. It also helped me with some of my medical issues. – Roma Kumari
Magnesium-rich food Magnesium is an important mineral that your body needs in order to function, it is one of the essential micronutrients required for a healthy body. You must consider Healthy Foods rich in magnesium in your diet. It is responsible for around 300 biochemical reactions in the human body. Magnesium helps to maintain normal […]
Why you should intake Potassium Rich Food? Potassium is one of the seven vital macrominerals and is a major dietary mineral that helps to balance the body’s pH and body fluids. It is important to maintain this vital macromineral in the body. So, you must include potassium-rich food in your diet. The World Health Organization […]
Vitamin B12 is a water-soluble vitamin that plays an important role in red blood cell synthesis and DNA production. Vitamin B12 is also called cobalamin and naturally present in some foods. It is required for the adequate functioning of our nervous system. However, Vitamin B12 deficiency is common, especially among the elderly population. Deficiency can […]
Not just because of the weather conditions but due to the major attack of Coronavirus, it is important to safeguard ourselves from Immunity Naturally. As you all are aware of the fact that we are lacking behind in providing the appropriate medications for Coronavirus, so to make sure to boost your Immunity we came up […]
Kidneys are the bean-shaped organs of the excretory system. The main function of kidneys is to filter out the waste from the body in the form of urine. The other functions include regulation of blood pressure, synthesis of hormones for RBCs production, filtration of blood for heart. The need to maintain kidney health is for […]
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