Nutrition Health Camp organised by Dr Shikha’s Nutrihealth at Siri Fort Sports Complex. Below activities were performed in Health Camp: Nutrition Counselling session by Ayurveda Doctor Nutrition Advisory by Nutritionist Free Blood Glucose checkup
Garlic (Allium sativum) is one of the basic kitchen ingredients but it has also been used as a medicine throughout ancient and modern history and there are lots of health benefits of Garlic. It has been taken to prevent and treat a wide range of health conditions and diseases. Garlic has antibacterial and antifungal properties […]
Osteoporosis sounds like some remote disease, but in reality, it is very common, particularly in girls and women. So what is this condition? Osteo ( Latin for bone ) porosis ( porous or thin bones), as the bones become fragile, the bone loses its strength and hence can break at the slightest fall. Osteoporosis is […]
Himalayan berry helps in reducing the signs of aging and keeps your skin glowing. Watch to know more about it.
People say during Winter we accumulate more fats compared to Summer. Watch this video to know some tips to remain fat free during winter. To know more visit : www.nutrihealthsystems.com or Call us : 011-46666-000
Stevia is a healthy and natural substitute for sugar. Dr. Shikha Sharma shares the health benefits of taking stevia instead of sugar.
Ask anyone what New Year resolution they’ve made, and chances are that they will tell you in a wistful tone that they want to lose weight and become fitter. But now more than ever before they’re spoilt for choice with a smorgasbord of dieting choices before them. Should they attempt to evaporate the kilograms by […]
The journey of weight loss and getting toned was an eye-opener to me. My nutritionist Surabhi Srivastava simply super and motivating. Dieting the very word brings in the idea of fasting and denial but my nutritionist Surabhi Srivastava guidelines helped me learned that you can actually eat well and lose weight. More than losing weight […]
Is your kid not eating properly and falling ill? Try these tips to give your child a healthy balanced diet.
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