Boiled Kala Chana Salad (Add Cucumber, Bell pepper, Onion and Black pepper) 

Serving Size:  1

Time of Preparation:  30 minutes

Ingredients:

1. Soaked kala chana 30 g
2. Chopped cucumber 30 g
3. Chopped onion 30 g
4. Chopped bell pepper 30 g
5. Lemon juice 5 ml

For seasoning

1. Salt as per taste
2. Black pepper as per taste

Method:

1. Soaked the kala chana overnight.
2. Take the pressure cooker , put the soaked kala chana into it and pressure cook over low heat for three whistles or till the kala chana gets soft.
3. Then , take a mixing bowl , add chopped onion, cucumber, bell pepper and cooked kala chana into it. Add some seasoning and lemon juice also.
4. Mix all the ingredients well and serve it in a bowl.

Nutrition Value: 

Energy: 107 Kcal

Protein: 8 g

Carbohydrates:  14 g

Fat: 5 g

Fiber:  5 g