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To keep yourself-healthy in these days it is important that not only we are free from disease or disorders but we should also work upon preventing those disease or disorders that we are vulnerable to as per our age, gender, body composition, genetics and lifestyle, one of the most common disorders that is related to […]
Chia seeds, a superfood we get from plant Salvia Hispanica. These are dark brown, black or white-colored seeds loaded with satiating fiber, bodybuilding proteins, heart-healthy omega-3 fats, and other nutrients. Being rich in many nutrients keeps you full for longer and prevents binging. They are gluten-free, rich in bone essential minerals like potassium, magnesium, and […]
As we all know Diabetic Patients can easily catch Coronavirus, How to maintain Immunity in Diabetic Patients Like any other respiratory tract disease, coronavirus transmits through contaminated air-droplets that come out of the mouth of infected persons when talking, coughing or sneezing. It has the ability to survive in the environment from a few hours […]
Diabetes is a disorder that requires a lot of changes and restrictions in our diets a major part to be restricted is simple carbohydrates (bread, sugar, refined flour) that also consist of lots of foods that are sweet in taste, thus diabetics have so avoided sweets but for someone who loves sweet this can be […]
What Does Lockdown Mean? Lockdown is an emergency protocol that generally prevents people or information from leaving a particular area. Preventive lockdowns are done to deal with an unusual scenario or a weakness in the system to negate any danger. Also, to ensure the safety and security of people. Due to the rising number of […]
As we all know the current ongoing scenario of the rapid spread of novel coronavirus in India and all over the world, that we are in a state of lockdown in our homes, to ensure that we are safe and to prevent a mass outbreak. During this self-isolation period, there can be some good things […]
Nowadays Diabetes is a common disorder among people of any age group. It is a lifestyle, metabolic disorder, which causes hyperglycemia, which happens from either defect in insulin secretion or insulin action or sometimes both. Gestational Diabetes is a type of diabetes that is observed during pregnancy. A female who does not have a history […]
There is a known fact that our lifestyle affects our minds and body in many different ways. What we eat, what we drink, timings of our meals, combination of foods, homemade food or outside food are all that decides what lifestyle problems we will have. Amongst many, Diabetes is the most common. Many people take […]
A condition that impairs the body’s ability to process the blood sugars or blood glucose, we call it Diabetes. As Blood glucose is the main source of energy and comes from the food we eat, Without ongoing Proper management, diabetes can lead to worse symptoms, which in turn can increase the risk of dangerous complications, […]
Craving for sweets is extremely common, especially among women. In fact, up to 97% of women and 68% of men are reported to have some sort of food craving, including cravings for sugar. Those experiencing a sugar craving feels a strong urge to eat sweet products and finds it difficult to control themselves around food. […]