After 40’s women focus shifts from their personal health towards their family health goals. So to make sure women are having a healthy lifestyle by doing small changes in their daily routines, Dr. Shikha Sharma shares some healthy tips.
Let’s kill the myths, spread the right information to save ourselves and our family from Coronavirus. Follow these tips shared by Dr. Preeti to prevent yourself and your family from Coronavirus.
Kick start your morning with Tulsi Ginger, Perfect Infusion For Water Retention. Download the Vedique Diet app from the given link: http://bit.ly/2O3QjyT
Do you have high thyroid levels? Know how to read the thyroid report and what you should do in case you have higher thyroid levels.
Quinoa is an amazing gluten-free grain that helps in weight loss and tastes great. Order now (Organic Quinoa)
In this polluted environment, it is important to detoxify your lungs with natural herbs. Watch to know about the natural herbs to improve the health of your lungs.
Are you having fruits at night? Do you know fish should be avoided with milk? Watch Dr Shikha Sharma sharing the right food combinations and the right food timings.
When women enter the age of 40 her metabolic rate has reduced due to hormonal changes which lead to either weight loss or weight gain so it’s hard to manage their healthy lifestyle.
Flaxseeds are good in PCOS, tumours and reduce inflammation as well. Watch Dr Shikha Sharma to know more about flaxseeds.
Dr Shikha Sharma shares how the easily available kitchen herbs like black pepper (Kali Mirch), cinnamon (Dalchini) or fennel seeds (Saunf) are useful for your health. Watch to know more! Order now Follow us on Facebook, Twitter and Linkedin
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