You’ve certainly heard your fair share of bizarre weight-loss advice over the years, whether it’s to drink non-natural weight loss juices every day or to eat weight-loss “biscuits” as meal replacements. These diet plans may be successful in the short term by helping you shed some kilos initially but you will likely gain it all […]
Nowadays people are more concerned about their belly fat as it is the most harmful type which leads to other health problems like high lipid profile, diabetes etc. Losing belly fat is a bit difficult also but here are some ways by which you can effectively lose belly fat: Cut down refined carbs: Refined carbs […]
With the rapidly changing lifestyle, stress and other factors weight gaining is one of the most dominant and rapidly increasing lifestyle & health issues among people. Earlier it was thought that only adults are hit by this, but now-a-days children are also speedily getting trapped in it due to changes in food habits, activity levels, […]
Losing weight safely and in a healthier way is not so easy. Despite tremendous efforts for weight loss, if you are still finding the scale hasn’t budged up, then you need to re-check and analyze your diet and ingredients in your kitchen. It is true that workout is important for keeping your body fit, but […]
Summers are now heading towards being hotter with each passing day. The weight you have gained in winters is now needed to shed off. Weight loss in summers had always been a big task and a great struggle for all. It is terrible to work hard to lose those inches which you do not get […]
Being healthy means having a healthy and well-balanced body weight according to your height & age. Now-a-days teens are facing immense weight & weight related issues which not only affects their physical health, but also greatly impacts their mental, emotional & social health specifically targeting their confidence & self-esteem. Weight issues in children under […]
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Shedding tons of pounds overnight is —- that you have to decide yourself after the end of this article, some people have a tendency to lose weight faster than others, but foremost part, losing weight requires some smart choices and typically much patience. Here are a number of the most important myths about rapid weight loss. […]
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