Serves: 04

Cooking time: 50 mins

Ingredients for Grilled Soy Nuggets

• 1/4 cup hung low-fat yoghurt
• 200 gm soy chunks
• 2 tablespoons ginger & garlic paste
• 1/2 teaspoon Cumin powder
• 1 teaspoon Mace-nutmeg-cardamom powder
• 1/2 teaspoon Red chilli powder
• 1/4 teaspoon Turmeric
• 3 tablespoons Lemon juice
• 2 tablespoons besan
• Salt & white pepper to taste
• 1 tbsp olive oil

Method

1. Soak soy chunks in a water for 5 -10 minutes drain and squeeze it and keep it aside.
2. Whisk yoghurt in a large bowl, add the remaining ingredients and mix well.
3. Rub the soy chunks with this mixture. Keep aside for 1 to 2 hours.
4. Preheat the oven to 350 degrees F.
5. Skewer the marinated soy at least an inch apart.
6. Keep a tray underneath to collect the drippings.
7. Roast in a moderately hot tandoor for 6-7 minutes, basting at least once or you can grill it on a non-stick pan with very little oil batches by batches or in a preheated oven roast the soy chunks for 8-10 minutes, basting at least twice.