Hypothyroidism is a medical condition in which the thyroid gland does not make enough thyroid hormone. As this hormone is important for growth, repair, and metabolism. People with hypothyroidism often feel fatigued, have dry skin, constipation, and may gain weight easily. People with hypothyroidism usually have a slow metabolism. Research has shown that the right diet and exercise can help boost your thyroid hormone activity. It is proven that iodine, zinc, and selenium are especially beneficial for someone with hypothyroidism. Goitrogens are the compounds that interfere with the normal activity of the thyroid gland. The diet should include a good balance of whole grains, high quality protein, dairy, fruits, and vegetables non-caffeinated beverages. Food containing goitrogens should be avoided.
Our goal is to correct metabolic derangements and reverse clinical progression as indicated with normal blood levels of thyroid-stimulating hormone (TSH) and free thyroxine (T4). Our Program is designed in such a way that a person can achieve weight loss and fulfill the nutritional requirement as per the lifestyle and dietary preferences. We first analyze the constitution of a person and get the blood parameters checked. Then as per the blood group, constitution, and blood parameters, we plan the diets.