Are you having fruits at night? Do you know fish should be avoided with milk? Watch Dr Shikha Sharma sharing the right food combinations and the right food timings.
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My child had constipation problem . His age is 4+ . What fruit and vegetables I give him.
You can give all seasonal fruits and vegetables to him avoiding sour fruits (oranges/ kino/ kiwi/ lemon) at night. You can give him a bowl of papaya 1 hour before his sleeping time. It would help him in constipation.
My child has constipation problem . His age is 4+ . What fruit and vegetables I give him.
You can give all seasonal fruits and vegetables to him avoiding sour fruits (oranges/ kino/ kiwi/ lemon) at night. You can give him a bowl of papaya 1 hour before his sleeping time. It would help him in constipation.