If one has to decide which meal is the most important in a day, then the answer would be ‘Breakfast’. This not only applies to children but for all age groups. Breakfast becomes even more essential when it comes to medical concerns especially Diabetes, Obesity, Hypertension, PCOD etc. Nowadays, blaming it on the lifestyle of […]
Search Results for: hypertension
With the rapidly changing lifestyle, stress and other factors weight gaining is one of the most dominant and rapidly increasing lifestyle & health issues among people. Earlier it was thought that only adults are hit by this, but now-a-days children are also speedily getting trapped in it due to changes in food habits, activity levels, […]
Hypertension or high B.P. is now the commonly prevalent heart health issue among people. Though medications are used to control higher blood pressure issues, a longer run diet is one of the best preventive methods for managing hypertension. Following a well-balanced diet for hypertension can also reduce your medicine intake keeping your heart healthy. DASH […]
Being healthy means having a healthy and well-balanced body weight according to your height & age. Now-a-days teens are facing immense weight & weight related issues which not only affects their physical health, but also greatly impacts their mental, emotional & social health specifically targeting their confidence & self-esteem. Weight issues in children under […]
Nutrition in Cancer treatment plays a major role in influencing both the quality and quantity of life after the diagnosis of cancer. Food choice and proportion within the general diet (dietary pattern) is also important for the cancer survivor. The cancer survivors are at increased risk for a host of chronic diseases, guidelines recommend prudent […]
Yoga is something which makes everything seem substantial, it is union with God, and our own spirit. Our egos dissolve and we are one with nature. Yoga is not a religion and it cannot be typecasted in one specific religion. It is a way towards a healthy mind, spirit, and body. Yoga is often partially […]
5 Drinks you must consider for High Blood Pressure Hypertension, commonly referred to as a vital sign, is often reduced in many natural ways. Regular exercise and a low sodium diet are effective in managing hypertension. Moreover, having some healthy drinks once or twice each day also can help in High Blood Pressure. Drink Lemon […]
Tender coconut water may be a refreshing drink with electrolytes (ionic mineral) almost like human plasma. This refreshing drink is crammed with many healthy natural nutrients which may enhance the body’s metabolism and immunity and is employed more as a health supplement. Most populations of the world did not consume the recommended intake of potassium. […]
Join the live webinar of Dr Shikha Sharma and her Team, on the topic: “How to reduce blood pressure naturally with diet”. They will be giving tips to manage your blood pressure naturally and also will be answering queries, we have received on the website and social media: Q1. How can Blood sugar level can […]
Nutrition knowledge and education help to push a healthy lifestyle because adequate nutrition is also a main requirement for physical and mental fitness. Nutrition education is sometimes recommended for healthy eating goals per the approach to life and ensuring that you simply just meet the daily requirements for the nutrients that your body needs for […]
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