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Blood pressure commonly known as BP is the force/pressure of circulating blood on the walls of blood vessels of the body. Normal levels are 120 over 80 and less than 140 over 90 (120/80-140/90). The best way to lower high blood pressure naturally involves creating greater balance in mind and body. Ayurvedic remedies which lower […]
Success Story of Neeru Gupta Age: 61 years City: Hoshiarpur Country: India Nutritionist’s Name: Nutritionist Priyanka Saini Doctor’s Name: Dr Jaishree Bhattacharjee Blood Group: B+ Medical Problem: Diabetes, Hypertension Program Duration: 3 Months and now for 1 month I love this diet plan a lot! Previously I joined this programme last year and I had lost […]
Do you feel stuck while eating out when on a weight loss diet? Or you don’t know what food choices to make when eating out? Well, we have the answer for it. When it comes to food outside, “healthy” basically means food that offers you a decent combination of macro-nutrients without going overboard on calories […]
Preventive HealthCare Programs Weight Loss Program Weight loss program or “Holistic Weight Management Program” is designed to help individuals shed excess weight while improving on other medical condition such as diabetes mellitus, high cholesterol, high BP etc. You would like to go for weight loss, if you- Are suffering from Thyroid Have just delivered a […]
Sleep is essential to human life, without proper sleep, the body just cannot function. During sleep, our bodies grow muscle, synthesize hormones, repair tissues, restores and rejuvenates. Lack of sleep is termed as insomnia which can lead to several health problems. Insomnia is defined as “a persistent disorder that can make it hard to fall […]
Recent research has shown evidence of connecting the Ayurveda concepts of Prakriti with metabolic activities, various body types and diseases related to particular genotype. Prakriti analysis is an important fundamental theory of Ayurveda which involves understanding health and diseases known through Tridosha. This concept involves three bio energies Vata, Pitta, and Kapha and how human […]
Obesity can be defined as a metabolic disorder leading to accumulation of excessive body fat, it predisposes an individual to severe diseases like diabetes, atherosclerosis, hypertension, polycystic ovarian syndrome and various forms of cancer. As per an ICMR report, the prevalence rate of adult obesity in Indian urban areas is 45.6%, out of which 5.74% […]
As we all know that health can be defined as the complete physical, mental, social and psychological well being of the individual.There is a very famous slogan “the greatest wealth is health”. Health is in our own hands so we should take care of it before its too late. Health is like the money we […]
The use of blood tests is a crucial aspect of clinical practice since they assist clinicians in establishing whether a patient has or does not have a particular condition. In order to understand the root cause of weight gain or weight loss blood tests are very important. There are many diseases associated with increased weight, […]