Ingredients for Healthy Whole Wheat Pita Bread 4 cups whole wheat flour (or 2 cups whole wheat flour and 2 cups all-purpose flour) 1 tablespoon dry yeast 400 ml warm water(120-130F degrees) 1/2 teaspoon salt (optional) Method 1. Preheat oven to 500°F. 2. Sift together 2 cups of flour and the yeast. 3. Add water and […]

Ingredients 3 cups low-fat curds (dahi) 1/2 tsp turmeric powder (Haldi) 4 tsp besan (Bengal gram flour) 1 tsp low-fat butter 1 tsp cumin seeds (jeera) 2 tsp finely chopped green chillies 1/2 tsp grated ginger (adrak) 1/4 cup finely chopped onions 1/4 cup low-fat milk, 99.7% fat-free 1/4 cup chopped cucumber 1/2 cup chopped […]