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Since centuries, the experts in Ayurveda and Chinese medicine use cinnamon (Dalchini) to cure main ailments like cancer, flu, and indigestion. So the question arises why one should add it to their diet permanently? Cinnamon has an essential oil eugenol and is full of amazing antioxidants. It comes from the bark of the tree, and […]
High uric acid is also known as hyperuricemia is elevation uric acid levels in the blood, Uric acid is a byproduct of the breakdown of purines, once it is produced it is carried by the blood to be filtered out by the Kidney. The levels in the blood increase when the kidney is not able […]
Ingredients 750g (1½lb) butternut squash 3tbsp olive oil 1 large onion, chopped 1 clove garlic, crushed 250g (8oz) giant couscous 1 cinnamon stick Grated zest of 1/2 lemon 1/2 long red chilli, chopped 20g (¾oz) fresh flat-leaf parsley, chopped 4tbsp mint leaves, chopped 2 little gem lettuces, shredded 1/4tsp ground allspice Method Halve the lemon […]