 |
High uric acid is also known as hyperuricemia is elevation uric acid levels in the blood, Uric acid is a byproduct of the breakdown of purines, once it is produced it is carried by the blood to be filtered out by the Kidney. The levels in the blood increase when the kidney is not able […]
Ingredients 750g (1½lb) butternut squash 3tbsp olive oil 1 large onion, chopped 1 clove garlic, crushed 250g (8oz) giant couscous 1 cinnamon stick Grated zest of 1/2 lemon 1/2 long red chilli, chopped 20g (¾oz) fresh flat-leaf parsley, chopped 4tbsp mint leaves, chopped 2 little gem lettuces, shredded 1/4tsp ground allspice Method Halve the lemon […]
Garcinia is a herbal preparation of garcinia cambogia extract which is a small pumpkin shaped plant, generally grown in Southern Asia and India. There are various researches done on garcinia cambogia which concluded that an active ingredient found in the rid of the plant that is hydroxycitric acid (HCA), which is helpful for weight loss. […]
Ingredients 6 boneless, skinless chicken thighs (about 500 g), trimmed 1/4 teaspoon salt 1/4 teaspoon freshly ground pepper 1 1/4 teaspoons ground cinnamon, divided 1 1/4 teaspoons ground cumin, divided 2 tablespoons extra-virgin olive oil, divided 1 medium onion, thinly sliced 400 g diced tomatoes, with juice 400 g chickpeas, rinsed 1 cup reduced-sodium chicken […]
Sheela Verma | Shimla Lost: 12 Kgs in 3 Months Hi… My name is Sheela Verma and I reside in Shimla, Himachal Pradesh. I would like to share my journey of losing weight. Initially, I used to weigh 92 kgs and had to face many difficulties due to my weight. I tried out different techniques […]