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Polycystic Ovarian Syndrome is a common disorder among teenage girls and women. It is a condition in which there is an imbalance of hormones. Women also make small amounts of testosterone (male hormone) in addition to estrogen (female hormone) but in PCOS, women make extra testosterone. This leads to the growth of benign masses on […]
Heat stroke is the most serious form of heat injury where the body fails to regulate its body temperature and the temperature of body rise to 104°F or higher than that. If a person has a high fever and has been exposed to the sun for a longer time than the body can become dangerously […]
Tired of trying all kinds of diets for weight loss? Or Are you struggling with weight gain problems? Or Are you not sure what to have and what not to have as per your medical condition? The only solution to this is to seek help from a trained dietitian. But before joining any expert, you […]
Apple Strawberry Antioxidant Boost is easy to make, boosts the antioxidants and is full of other nutrients as well. Ingredients 4 medium-sized apples, roughly chopped 2 cups of black grapes 1 cup fresh strawberries 1/2 cup chopped beetroot 1 cup crushed ice Method Combine all the ingredients together and blend in a mixer till smooth. […]
Carbohydrates are macronutrients which are readily available as a source of energy. They’re necessary for a healthy diet. There are two forms of carbohydrates: Simple carbohydrates (or simple sugars) Complex carbohydrates (or starches) They are broken down into blood sugar and absorbed into the bloodstream. As the sugar level rises the pancreas secrete insulin hormone […]