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Breastfeeding is a stage in a mother’s life that not only hold physiological importance but also psychological importance. It is known to bring the mother and the baby closer to each other, as per science a baby should be exclusively breastfed for at least six months as the mother’s milk holds the perfect nutrition composition […]
Green coffee beans are the original coffee seeds of the coffee fruits which are not roasted. As the brown coffee is made by roasting the green coffee beans only. The roasting of the coffee beans reduces the amount of chlorogenic acid (CGA). So, it has more amount of Chlorogenic acid as compared to the roasted […]
Preparation Time for Mediterranean Potato Salad: 10 mins Cooking Time: 25 mins Serves 4 Ingredients 1 tbsp olive oil 1 small onion, thinly sliced 1 garlic clove, crushed ½ x 400g can tomatoes 100g roasted red peppers, from a jar, sliced 300g new potatoes, halved if large 25g black olives, sliced handful basil leaves, torn Method Heat […]
Ingredients for Mushroom Matar 1 1/2 cups Green Peas (Matar) 80 gm Mushrooms 1 Cardamon (green) 1″ Cinnamon 1 Onions 1 tbsp Ginger paste 1 tbsp Garlic paste 2 Tomatoes 1 tbsp Chilli powder 1 tbsp Coriander powder 1 tsp Turmeric 1 tsp Garam masala powder 1/2 cup Cashewnut paste 1 tbsp Oil Salt To Taste […]
Preparation Time for Dosa: 15 min Soaking Time: Overnight Cooking Time: 20 min Makes 6 dosas Ingredients 1 cup ragi (nachni / red millet) 1 large sized onion, chopped 2 green chillies, chopped 1 tsp grated ginger (adrak) 1/2 cup chopped coriander (dhania) salt to taste oil for cooking Method 1. Soak the ragi in […]