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Ingredients for Mixed Fruit Sandesh 1/4 Cup Home-made Cottage Cheese 1/4 Tsp Stevia 1/8 Cup Chilled Mixed Fruits Method Combine cottage cheese and stevia and prepare a dough. Divide the mixture into 2 equal portions and cook slightly 1 portion in a broad non-stick pan on a high flame for 2 to 3 minutes, while stirring […]
Joint pain is the most recurrent types of pain in winters and is associated with different types of arthritis. The main cause may be trauma or acute or chronic arthritis. Joint pain occurs due to the disturbed functioning of joints ranging from restricted movement to disability. There are various types of joint pains i.e. osteoarthritis, […]
This is a well-known fact that we should all consume fruits. We are also aware regarding which fruits to consume and which to avoid but do you know that there is science involved in eating fruits? Confused right! Yes, there are prescribed time guidelines to consume various fruits so that maximum benefits can be reaped […]