As they say, that excess of everything is bad for health, the same is the case with salt. Salt being an essential element of our daily diet, as it adds flavour to the food, can cause serious health benefits such as hypertension, inflammation, obesity and many more if taken in excess. Apart from paying attention […]
Tofu Stir Fry With Soba Noodles is a good source of protein as it contains all nine essential amino acids. It is high in soluble fibre and gluten-free. The noodles are low in fat as well. Cooking Time: 30 minutes Serving Size: 4 Calories(Per Serving): 300 Kcal Ingredients 5 ounces soba noodles (buckwheat noodles) 2 […]
Chyawanprash is one of the most healthy and delicious jams which is in use for ages and provides a broad range of health benefits. It helps build Ojas for supporting a healthy immune system. According to Ayurveda Ojas is considered the essence of the body. It provides immunity, strength, vigor, and vitality. It is one […]
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