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Whole Wheat Chickpea Wrap is a right combination of complex carbohydrates and protein which will keep the stomach full for a longer period of time. Cooking Time: 20 Minutes Serving Size: 4 Calories(Per Serving): 187 kCal Ingredients Oil, 2 Teaspoon Onion, Chopped 1 Small Minced Fresh Gingerroot, 1 Tablespoon Garlic Cloves, Minced 2 Curry Powder, 1/2 […]
Paneer Curry improves digestion, heart health and helps in maintaining blood sugar levels. Cooking Time: 30 Minutes Serving Size: 2 Calories(Per Serving): 557 kCal Ingredients Diced Paneer, 100 gms Onions (chopped), 2 medium Tomatoes (Chopped), 2 medium Ginger-Garlic Paste, 1 teaspoon Green Chillies (finely chopped), 2 medium Red Chilli Powder, 1/4 teaspoon Garam Masala, 1/4 teaspoon […]
Hing ( Asafoetida) is a spice with a unique flavour. This is dried resin native to India, Iran, and Afghanistan. It is the dried gum exuded from the rhizome or root of Ferula. You may not like its odour but it is very good for your digestion and appetite. Just a pinch of this amazing […]
Superfoods, a word that we hear very often these days, it is all over the internet and media. But what exactly are superfoods? Superfood is defined as a food item that is extremely rich in quality nutrients and is beneficial for health and well being. What makes a food item a superfood is its nutrient […]