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In a world, where lifestyle and metabolic disorders are prevailing at an alarming rate, we have still overlooked the significance of right eating habits in our daily lifestyle. Anxiety, Depression and Stress are among the most trending mental disorders which are spreading extravagantly in the entire world. Stress might stem from the excessive workload, overthinking, […]
The desire for a healthy body leads to several experiments like dieting, exercising, taking weight reduction supplements, medicines etc. Combined with these practices DETOX has engrossed a unique position in the era. Detox is made with two words de and tox which literally mean eliminating toxins. As the name suggests, it is flushing away all […]
Breakfast is indeed the most essential meal of the day which should not be taken for granted. An adequate amount of breakfast not only keeps a person energetic all day long but also keep various diseases at bay. So, meticulous attention should be given as to what to have in the breakfast and in what […]
South Indian food is very popular across the globe, it has scrumptious dishes like Dosa, Vada, Idli, Uttapam and Sambar. South Indian cuisine is mainly extracted from five South Indian states namely Tamil Nadu, Karnataka, Kerala, Andhra Pradesh and Telangana. These states offer a wide variety of vegetarian and non-vegetarian dishes that are traditionally and […]
Green teas are a rage today. They are popular as they bring with them countless benefits like fat loss, cancer prevention, arthritis relief and improved cognitive function. Generally, tea has a rajasic effect because of the caffeine in it. Little of the rajas is important to win over the lethargy caused by Kapha but to taking […]
Trikatu is a classical Ayurvedic formula which means three spices or a combination of three pungent herbs. It is an Ayurvedic mixture of equal parts of fruits of Black Pepper (Piper nigrum), Long Pepper (Piper longum) and the rhizomes of Ginger (Zingiber officinale). It supports normal gastric function and circulation. Primary effects of Trikatu is […]
While the world has evolved and changed, the importance of Ayurveda has come into the limelight as the awareness about health and the possible side effects of allopathic medicine is increasing day by day. Nowadays people prefer using kitchen herbs, spices and condiments for treatment over allopathic medicines. One of the day to day home […]
In Cinnamon Choco Fruit Dip, Cinnamon’s warming nature supports healthy metabolism, improves digestion and helps to relieve joint pains. In recent times, cinnamon has been studied for its antioxidant properties and has shown promising results in supporting sugar metabolism and maintaining healthy blood sugar levels. Cooking Time: 5 Minutes Serving Size: 2 Calories (Per Serving): […]
Until and unless you live in a parallel world you would be aware of Apple cider vinegar. The vinegar made from apples is known as Apple cider vinegar, which is prepared by crushing apples, distilling them, followed by fermenting the apple juice. It is an age-old superfood famous for its health benefits. From celebrities to […]
Liver Detox Soup treats liver and kidney disorders as it protects the liver and spleen by healing inflammation. The soup removes liver toxins and relieves Constipation. Cooking Time: 30 Minutes Serving Size: 1 Calories (Per Serving): 88 kCal Ingredients Onion, 1 medium Carrot, 1 small Ginger chopped, 1tsp Bottle gourd, 60g Salt as per taste […]