As published in Dainik Bhaskar on 16th June 2019
Why tridosha balancing is important? According to Ayurveda, doshas are the universal life forces that manifest as three different energies. The three doshas are Vata (air), Pitta (fire), and Kapha (water). They are biological forces found in the human mind and body, and although each individual has all of these, there is usually a predominance […]
As published in Dainik Bhaskar on June 23, 2019
Moong Dal Dosa is low in sodium, saturated fat and cholesterol making a very healthy snack option for people with diabetes, high cholesterol and high blood pressure. It is easily digestible and also has a good effect on skin health due to its copper content. Cooking Time: 25 Minutes Serving Size: 2 Calories (Per Serving): […]
Asparagus is high in vitamin K, which is the blood clotting vitamin. It has anti-inflammatory and antioxidant properties. Also, pasta made with whole wheat is a good source of carbohydrate. Cooking Time: 20 Minutes Serving Size: 2 Calories (Per Serving): 145 kCal Ingredients Fresh asparagus spears, 200 grams Fresh sliced mushrooms, 100 grams Chopped red […]
Migraine is a primary headache disorder characterized by moderate to serious recurrent headaches. The headaches typically affect half of the head, pulsating in nature and last between a few hours, a day or days. The pain is usually aggravated by physical activity. Up to one-third of individuals have an aura: typically a brief period of visual disturbance that […]
Flawless and radiating skin is the first thing noticeable to the outer world. We follow many formulas suggested by our elders from a very early age to maintain healthy skin, but the pollution and stress of today’s lifestyle are showing its effects on our body with early aging signs of sagging, dark circles, pigmentation, dullness […]
Immunity is the body’s defence mechanism to protect and maintain balance in the system. It is a relationship between the body, mind and the environment. A healthy immune system results in a healthy body with minimum afflictions from disease-causing pathogens. Immunity reduces the effect of physical, chemical, biological, psychological and emotional stress. Immune Booster kit […]
Impurity of air around us is increasing day by day the air inside the home is actually 2 to 5 times more polluted and toxic than the air you breathe outside. In the current lifestyle with lots of pollution and toxins going inside our bodies, there is a need to be more in touch with […]