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Quinoa has a low GI and it is rich in protein, fiber, vitamins and minerals. These nutrients help with weight loss, reduce blood sugar, lower cholesterol. This is gluten-free and good for celiac diseases. Cooking Time: 10 Minutes Serving Size: 4 Calories (Per Serving): 180 kCal Ingredients Cold cooked quinoa, 2 cups Fresh spinach leaves, […]
Sea buckthorn, also known as Siberian pineapple, has silvery green thin leaves and juicy bright orange berries which makes it stand out among the rest. Sea Buckthorn is hailed as Nature’s most balanced fruit and a powerhouse of Omega (containing Omega 3.6.7 and 9). It is a deciduous shrub from north-western Europe, central Asia, southern […]