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The liver plays a very crucial role in keeping us healthy. It is like a factory that receives, filters, restores and transports the substances for the body’s use. It is a vital organ for maintaining proper digestive functions. The liver detoxifies the harmful toxins in 2 ways: Detoxification occurs by breaking down toxic substances into […]
Buttermilk also known as chaach in Hindi not only quenches thirst but also uplifts one’s mood. Traditionally, buttermilk is the liquid that is left over after the butter is churned from fermented cream. It can be made by whisking a few spoons of yogurt and water until they are blended properly. One can add some […]