Cabbage and green peas recipe is rich in vitamin K. Preparation time: 15 Minute Serving: 2 Ingredients: Shredded cabbage, 100gm Green peas (fresh) 50gm Onion, 30gm Tomato, 30gm Salt, as per taste Turmeric powder, 5 gm Coriander powder, 5gm Asafoetida powder, a pinch Red chili powder, 5gm Cumin seeds,5gm Garam masala, 5gm Amchur powder, as per taste Olive […]
Asthma is a disease involving the airways in the lungs. It is caused by the body’s natural response to a substance that irritates your bronchial tubes which leads to swelling and inflammation causing symptoms such as coughing, wheezing, shortness of breath, etc. Winter is an especially hard time for people with asthma because the cold […]
It’s a known fact that winters and immunity don’t share a very friendly relationship. As the temperature lowers down, our immunity also falls down and our body gets susceptible to infections and typical winter ailments like cough, cold and flu. These issues can be caused due to the exposure of cold hair, as in this […]
Categories
- Academy
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga