Dr. Shikha Sharma shares the benefits of Flax Seeds and how they benefit in balancing the hormones. She also shares how beneficial Flax Seeds are for PCOS. Order Now Stay connected @ Facebook, Instagram, Youtube
Sangeeta Sharma shares her experience with Dr Shikha’s Nutrihealth I have lost around eight kgs in almost five months by availing dietician services from Nutrihealth. My dietician Shuchita is doing a great job.she is a great listener and very approachable. I found Shuchita is a warm person. All my small queries about diet and food […]
I have learned a lot from the last 3 months that how a good and healthy diet works. It made me realize how unhealthy Regime I used to follow and that’s the reason I have extended my program It is a good experience with dr. Priyanka Gupta, she always plans a diet according to me and […]
Flu is a viral infection of the nose and throat i.e, the upper respiratory tract. There are more than 200 different types of viruses that can cause the common cold which might lead to symptoms like running or blocked nose, sore throat, fever (occasionally), congestion’ sore throat’ cough or sneezing whereas flu is more contagious […]
Vitamin deficiencies are the most under-diagnosed and untreated problems that most of the people have. Out of all the vitamins, Vitamin D though required in small amounts but plays a really important role in bone growth and mineralization, nerve conduction and many other important functions so its deficiency may cause various health problems. IMPORTANCE: For […]
Joint pain is a common concern these days. Watch to know ayurvedic herbs that help in reducing joint pain.
Nowadays people are getting more and more aware and health-conscious by trying to shed those extra kilos which could be achieved by various weight loss methods. In some methods, the key is to eat less and workout more, while others recommend removing carbohydrates from the diet. Some methods are perfectly healthy while others maybe not […]
To make your mood more yummy and healthy, we are sharing this healthy cake recipe. Hope you all will love it. Preparation Time: 55-60 Mins Serving Size: 7 Calories (per serving): 250 Kcal Ingredients for Making Cake: Mixed fruit, 200g Chopped dates, 100g Walnut pieces, 150g Juice of an orange Banana (Ripe), 1 Coconut flour, […]
In winter Dinners are incomplete without chicken meals, to make your winter nights warm we are here with an amazing Chicken Breast Recipe. Preparation Time: 10 Mins Serving Size: 4 Calories: 340 Kcal Ingredients for making Chicken Breast: Chicken breast (Boneless), 170 gms Unsalted butter, 2 tablespoon Garlic clove, 6 (sliced) Olive oil, 2 tablespoon […]
Categories
- Academy
- Allergies
- Anti-Ageing Food
- Antioxidants
- Ayurveda
- Ayurvedic Food
- Bone Health
- Cancer
- Cholesterol Management
- CLEAN Detox
- Covid-19
- Dainik Bhaskar
- Detox
- Detox Plan
- Diabetes Management
- Doctor's Speak
- Fasting
- Food
- Food Allergy
- Food Intolerance
- foods for High Blood pressure
- Fruits
- Gluten Intolerance
- Gut Health
- Hair
- Hair and Skin
- Hair care
- Healthy Lifestyle
- Healthy Read
- Healthy Recipes
- Healthy Smoothies
- Herbs
- High Blood Pressure
- Home Remedies
- hydrated during winter
- Hypertension
- Hypothyroidism
- Immunity
- Intermittent Fasting
- Keto
- kid nutrtion
- Knowledge Bank
- Lactose Intolerance
- Liver Health
- Lockdown
- Media Centre
- Menopause
- Mental Health
- Monday Motivation
- Navratri Recipe
- News
- NutriHealth Academy
- Nutrition Learning
- Organic food
- Osteoporosis
- PCOS
- Pregnancy
- Sedentary lifestyle
- Skincare
- Sleep
- Stress
- Success Stories
- Sugar
- Summer
- Thyroid
- Uncategorized
- Vegan
- Vitamins
- Webinar
- Webinars & Events
- Weight Gain
- Weight Loss
- Winter
- Women's Health
- yoga