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Why you should intake Potassium Rich Food? Potassium is one of the seven vital macrominerals and is a major dietary mineral that helps to balance the body’s pH and body fluids. It is important to maintain this vital macromineral in the body. So, you must include potassium-rich food in your diet. The World Health Organization […]
Vitamin B12 is a water-soluble vitamin that plays an important role in red blood cell synthesis and DNA production. Vitamin B12 is also called cobalamin and naturally present in some foods. It is required for the adequate functioning of our nervous system. However, Vitamin B12 deficiency is common, especially among the elderly population. Deficiency can […]
Not just because of the weather conditions but due to the major attack of Coronavirus, it is important to safeguard ourselves from Immunity Naturally. As you all are aware of the fact that we are lacking behind in providing the appropriate medications for Coronavirus, so to make sure to boost your Immunity we came up […]
Kidneys are the bean-shaped organs of the excretory system. The main function of kidneys is to filter out the waste from the body in the form of urine. The other functions include regulation of blood pressure, synthesis of hormones for RBCs production, filtration of blood for heart. The need to maintain kidney health is for […]