Yoga is a self-realisation journey that unites us to our inner self. It is a rich science that teaches us spiritual discipline also. It focuses on uniting our mind, body, and soul and brings harmony. The word ‘Yoga’ originated from the Sanskrit root ‘Yuj’, meaning ‘to join’ or ‘to yoke’ or ‘to unite’. Yoga asanas […]
Glowing clear skin is desired by all. Achieving healthy skin is not a difficult task when the right regimen is followed. Dr Shikha Sharma advises simple tips to get a healthy glowing skin. Download Vedique Diet App, for free healthy videos, free healthy recipes and purchase organic products.
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