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Stress during an infectious disease outbreak can include:- Fear and worry about your own health and the health of your loved ones Changes in sleep or eating patterns Difficulty sleeping or concentrating Worsening of chronic health problems Worsening of mental health conditions Increased use of tobacco, alcohol, or some other kind of drugs. Recent days have seen […]
Protein is a nutrient responsible for growing and replenishing the muscles and keeps your skin and hair healthy. Protein also is known as bodybuilding nutrient, is made up of amino acids. Some of them can be manufactured by the body and some need to be consumed. A meat-eater can easily fulfill its requirement of protein […]
The smart people of Silicon Valley are talking about the 4 Ps of healthcare – Personalized, Predictive, Preventive & Participatory. And it is interesting to note that the Pill is not one of the Ps. In the old way of medicine, Doctor is the central figure, when the health issues were mainly around accidents and […]