Dr. Loveleen Mangla in this video talks about major tips that can protect you from COVID 19. ‘
Dr. Manish Tripathi shares the importance of Social Distancing during COVID 19.
Chia seeds, a superfood we get from plant Salvia Hispanica. These are dark brown, black or white-colored seeds loaded with satiating fiber, bodybuilding proteins, heart-healthy omega-3 fats, and other nutrients. Being rich in many nutrients keeps you full for longer and prevents binging. They are gluten-free, rich in bone essential minerals like potassium, magnesium, and […]
Besan not only contains protein but is also rich in fiber, iron, potassium, manganese, copper, zinc, phosphorus, magnesium, folate, vitamin B-6, and thiamine. It helps to control Diabetes and is also good for heart health. You can easily prepare at home and can enjoy this with your family either at breakfast or even can have […]