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A healthy person is not only someone who is disease-free but also who is physically, mentally, spiritually, and socially active or healthy. If we talk about health, it is important to maintain all these four aspects and healthy body weight. Maintaining healthy body weight is not a short term goal but it is a long […]
Acnes are one problem which isn’t restricted to women but men and some teenagers are equal sufferers. It is a skin condition in which there is excess production of Sebum (oil) from the sebaceous glands leading to the blockage of hair follicles. It is common adolescence and hence known as Yauvanapidika in Ayurveda, yauvan means […]
Monsoon is the favorite season for all. It’s a relief from the sweltering summer and an excuse to drink hot cups of tea and enjoy savory snacks. As the rain pours down it becomes difficult to step out to exercise and it is easy to pack on some extra fat during this time. This is […]
Watch the Live Webinar of Dr. Shikha Sharma and Her Team discussing on the topic: Obesity Management. In this webinar they will be answering the following queries received on social platforms and website: Is it possible to lose weight after menopause? Does Belly fat promotes insulin resistance? What to do if the weight gets stuck? […]
Join us for the Live Webinar with Dr. Preeti, on the topic: “Ask Us Anything About Joint Pain And Weight Loss Products”. She will be answering the following questions: 1. Herbs which can help in reducing Joint pains : Joint Point Kit 2. Causes of Arthritis 3. The client is 85 kgs and is having […]
Watch Dr. Shikha Sharma and Dr Surbhi Singh live discussion on the topic: “Dealing With Menstrual Disorders”, during this webinar they will be answering all the queries received on Social media and Website. PCOS can be the reason for the Irregular Menstrual Cycle.
Nutrition knowledge and education help to push a healthy lifestyle because adequate nutrition is also a main requirement for physical and mental fitness. Nutrition education is sometimes recommended for healthy eating goals per the approach to life and ensuring that you simply just meet the daily requirements for the nutrients that your body needs for […]
Ayurveda is an ancient study of life science since time immemorial. Ayurveda, apart from providing various therapeutic remedies for diseases, emphasizes maintenance, promotion of health, and its cure of diseases through diet and lifestyle management. As per Ayurveda, life is sustained by 3 factors of mental, physical, and spiritual well being constituted by the body […]
During this Video Mr. Sanjay Faujar explains his weight loss story with Dr. Shikha’s NutriHealth, where he rejoined us and took the maximum benefit of his diet. Also, he mentioned that “After six months of Diet, my vital parameters like Cholesterol, Sugar all are in their allowable range”. Personalized Diet, can help you to lose […]
In today‘s webinar, Dr. Shikha Sharma & her team are answering questions on Thyroid Management: Is there a particular food that causes thyroid? What we should not eat if we have thyroid issues? Can we take ayurvedic herbs which you have suggested along with the thyroid medications? Why losing weight becomes difficult if you have […]