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As we grow old, our skin experiences a reduction in the production of collagen, natural oils and elastin, in turn, making it dry and look lifeless. During this age, wrinkles, fine lines, age spots start appearing on the skin. After 40, A good skin care regimen should include both correction and prevention. Drinking sufficient amounts […]
Ahh. Take a slow, deep breath. Winter is here. Now the season is changing, withdrawing and embracing a pretty long, dark season of slumber and dormancy. There is a particular stillness that characterizes winter, and with it comes a subtle invitation to redirect our own energies. Each season ushers in a unique set of qualities that can either pacify […]