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Most Doctors recommend a healthy diet for treating Asthma and its symptoms. This along with exercise can go a long way. One should not stop or reduce the medications that are prescribed by the Doctor, but along with regular prescriptions, one must follow a healthy, wholesome diet and exercise. This helps in preventing the worsening […]
Watch the Live Webinar on the topic: “Improve Sleep by Eating Right” by Dr Shikha Sharma and Her Team.
A vegan diet is becoming very popular these days, people are excluding animal foods from their diet because of health, environmental and ethical reasons. A vegan diet is a type of vegetarian diet that excludes not just meat, but all animal products including dairy and poultry. All plant foods are mainstream of this diet like […]
IBS refers to irritable bowel syndrome. It is a condition characterized by unexplained abdominal discomfort or pain that is associated with changes in bowel habits. It includes gas, bloating, diarrhea, constipation and GI distress associated with psychological stress. By making changes in lifestyle and eating habits we can control the signs and symptoms of IBS. […]
Watch the Live Webinar on the topic: “Ask Us Anything on Infertility” by Dr Shikha Sharma and Dr Abha Majumdar.
To live a healthy life we must know how much food is enough for us as lack of awareness about portion sizes is often the reason people struggle to control their weight. To achieve a healthy weight, how much we eat is just as important as what we eat. The consumption of food, which is […]
Watch the Live Webinar on the topic: “How to Prevent Diabetes Naturally” by Dr Shikha Sharma and Her Team.
Cancer is a disease in which the uncontrollable growth of abnormal cells takes place that harms body tissues. According to WHO, it is the second cause of deaths in the world. Nutrition plays a very important role in preventing and treating cancers. It appears that poor dietary habits, smoking, and lifestyle changes contribute to the […]
Cancer is a disease in which the uncontrollable growth of abnormal cells takes place that harms body tissues. According to WHO, it is the second cause of deathsin the world. Nutrition plays a very important role in preventing and treating cancers. Importance of Proper Nutrition while treating Cancer While on chemotherapy, one needs to make […]
Hello, my name is Tripti, I have completed a 1-month course from Under Dr. Shikha Sharma’s Vedique wellness Academy, a one-month Vedique Nutrition Course based on Ayurveda Nutrition. One of my friend told me about this course and she gave me a number of academy coordinator “Neetu maam” I just talked to her and the […]